Manifestations Of Youth.

Day 4 MC, i declared myself AttnB and go for a little shopping.
Chinese bookstore are full of amazing stuff.
While waiting for my stuff to get some engraving done, I venture into such a bookstore today.
It was full of books, mags and DVDs that contains Zen, buddist teaching,etc
There are also DVDs playing on the little tv that explain confucius values using very interesting analogy.
I pick up a mag that explain how to handle anger in Zen style which i share to little appreciation with Ah Lum.
Lai lai..i also share share here…haha

禅是一种心的效能训练。它能帮助现代人找到清醒、安定和自在感，同时也是克服紧张、焦虑和忧郁的自然药方。在过去50年之中，科学对禅作了许多研究，已经证实它是一种内在的学习，透过它可以促进身心健康，提升生活效能，打开心灵生活的视野。
　　大家都在追求幸福，却只一味往外追寻，于是把自己弄得精疲力竭。环视周边的人，彼此比较、互相嫉妒，于是陷入争夺战的心态之中。我们的文化价值和教育内涵，大抵倾向于“向外追求”的学习，而疏忽内在学习的部分。人的内在学习，指的是对心灵生活的提升，保持生活的平衡、悦乐和丰足感；内在学习就是心的训练，一种净化自己的过程。
　　人的生活既需重视事功的追求，物质的创造，乃至财富、权力和生活现实的维持，同时需要注意内在心灵的成长，内在效能的提升。禅就是内在学习。透过心的效能训练，我们能生活得更好，工作得更有效率。如果你能多了解禅学、冥思、静坐方面的好处，就会加深对内在学习的兴趣，并从其中受益。

Now playing Jibane Bhare by Shindhu8

The dentist told me to remove 7, i will be removing 4 this week.

Now the time to wallow in self pity and wait for kind hearted souls to birng me congee.

Congee anyone…hee hee

静静的望着天空, 试着寻找失落的感动,仔细回味当初那个故事..

周杰倫&溫嵐 - 祝我生日快樂
Think Uncle Fong will love it when this hit the pub ktv system

My fav couple recommend this show to me
No chio bu at all, just a compelling oldschool storyline and one of my fav actor 劉松仁.
The show is quite funny,
If you catch it in chinese, the hk cast sound funny,
If you catch it in cantonese, the china cast sound funny too
In the end, i cannot stand the chinese accent.
And guess wat, Joe Ma after his scandal play second fiddle in the show.
Well i guess there is a price to pay for mistake afterall.

This really aint no Candy Lu vs Li Hom’s Hao Xin Hao Bao
Even the freaking theme song is sung in cantonese and chinese. (Dun ask me why it is a taiwanese singer)

After years of putting it off, i finally got myself a appointment at NDC next week.
I have officially got myself on a diet/detox program now, with all the antibiotic i need to take.
No liquor intake due to medication, no fattening food due to the pain as well.
So i will come out of everything a slimmer detoxified man and making it in time for the trip in Oct.
Gonna burn a huge hole though with the unanticipated spending, exams, trip and now medical.
Duh.. at least i finally found myself the two days to watch PrisonBreakS2 at one go…

Now playing Rehab by Amy Winehouse

Who can forget Takeshi’s castle!!
I still recall when i was really young,
How i wake up early to catch this on Sunday morning TV it was duded in chinese somemore.
This was really jin jin jin funny one… I always love the maze section where people run themselves into the water…
The Japanese are really bizarre people.

HAPPINESS

Happiness uplifts me
Happiness fills my heart, my mind, and my soul
Happiness gives me the strength I need
Happiness is a good feeling that enters my mind each day
Happiness takes my sadness away
Happiness fills my eyes with joy
Happines makes me excited and thrilled
Happines warms my heart and soul each day
Happiness gives me a sense of relief each day
Happiness welcomes me each morning when I get up
Happiness can be seen in my eyes

Hopefully the flu bug get killed by the panadols as well.
Getting wet in today’s run did not help matters though.
i love resting and watching anime marathon!

Now playing jambalaya by Lisa Ono.

I was shown this video last year. It never fail to inspire..

Team Hoyt is a father (Dick Hoyt) and son (Rick Hoyt, b. 1962) in Massachusetts who compete together in marathons, triathlons, and other athletic endeavors. Rick was disabled at birth by a loss of oxygen to his brain because his umbilical cord was wrapped around his neck, and he also suffers from cerebral palsy. Dick carries him in a special seat up front as they bike, pulls him in a special boat as they swim, and pushes him in a special wheelchair as they run.

As of December 31, 2006, Team Hoyt had participated in a total of 942 events, including 216 Triathlons (6 of which were Ironman competitions), 20 Duathlons, and 65 Marathons, including 25 consecutive Boston Marathons. They also biked and ran across the USA in 1992 — a 3,735 mile journey that took them 45 days.

When asked what one thing Rick wished he could give his father, his reply was “The thing I’d most like is that my dad would sit in the chair and I would push him once.”

Zuma is a fast-paced puzzle game developed by PopCap Games. It can be played for free online at several Web sites, and can be purchased for a number of platforms, including PDAs, mobile phones, and the iPod.

The objective is to eliminate all the balls rolling round the screen, before they reach the skull. As soon as one ball reaches the skull, the rest follow and the player loses a life. To prevent the balls reaching the Skull, the player can eliminate the balls by firing a colored ball from the stone frog idol’s mouth towards a group of two or more of the same colored balls. When three or more of the same color come in contact, they explode, possibly triggering other explosions as part of a chain reaction.

I last played Zuma two years ago. A harddisk crash prevented me from completing back then.

I have install it last week and Zuma have taken up a lot of my time this week.

Who wanna play can email me. It is about 6mb only and it is super fun.

Now playing Imagine by John Lennon.

I came across some old remants of the past time with September.

The hay fever, Mt Buller snow, sleeping with cams on, the expensive IDD calls and many fights despite a raised tolerance level.

It is amazing how fragile human memory are, and i was reminded of the unfulfilled pact made with September back then.

Beautiful those days were..

Now playing Jamie cullum - these_are_the_days